Lamb Pepper With Chironji Recipe

Recipe By Vah Reh Vah

Mutton with peppers and chironji is a traditional indian recipe for a classic spicy stew of mutton with ground chironji nuts.

4.3
13 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Lamb Pepper With Chironji
plan
Bookmark

ingredients serve

Ingredients for Lamb Pepper With Chironji Recipe

  • 500 gram Lamb
  • 1 tablespoon Chironji
  • 1/2 No.s Onion
  • 1/2 teaspoon Pepper
  • 1/2 teaspoon Coriander powder
  • 2 No.s Red chillies or any chillies
  • 1.50 tablespoon Oil
  • 1/2 teaspoon Cumin seeds
  • pinch Turmeric powder
  • 1/2 teaspoon Ginger garlic paste
  • 1/2 No.s Tomatos puree
  • 2.50 No.s Garlic
  • 1/2 bunch Coriander leaves
  • As required Salt
  • 1 No.s Cardamom
  • 1.50 No.s Cloves
  • 1/2 Cinnamon small
Nutrition
value
737
calories per serving
38 g Fat78 g Protein15 g Carbs18 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    78g
  • Carbs
    15g
  • Fiber
    18g

MacroNutrients

  • Carbs
    15g
  • Protein
    78g
  • Fiber
    18g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    16mg
  • Vitamin A
    5381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    60mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    271mg
  • Manganese
    10mg
  • Phosphorus
    661mg
  • Selenium
    16mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Vah Reh Vah