Ingredients for Braised And Set Lamb Shoulder With Pearl Barley Recipe
1 Lamb shoulder
2 Onions
2 Carrots
2 stick Celery
1/2 Bulb of garlic
2 sprig Thyme
2 sprig Rosemary
As required Tomato puree
375 milliliter White wine
1 liter Lamb stock
As required Oil
1 Large celeriac
100 milliliter Cream
250 gram Pearl barley
600 milliliter Lamb stock
1 Onion
1 bunch Parsley
1/2 Lemon
1 Knob of butter
6 Carrots
6 Parsnips
500 milliliter Ruby port
300 milliliter Lamb stock
300 milliliter Veal stock
2 sprig Thyme
As required Salt
As required Pepper
Nutrition value
801
calories per serving
14 g Fat62 g Protein82 g Carbs21 g FiberOther
Current Totals
Fat
14g
Protein
62g
Carbs
82g
Fiber
21g
MacroNutrients
Carbs
82g
Protein
62g
Fiber
21g
Fats
Fat
14g
Vitamins & Minerals
Calcium
299mg
Iron
10mg
Vitamin A
4304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
276mcg
Vitamin B12
4mcg
Vitamin C
114mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
729mg
Selenium
30mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment