Ingredients for Lamb Patties With Pita Bread And Tzatziki Recipe
125 gram Lean lamb mince
0.13 cup Dried breadcrumbs
1/2 teaspoon Moroccan spice mix
1/2 Garlic Cloves, Crushed
1/4 Egg beaten
1/4 tablespoon Extra virgin olive oil
1 Pita bread pockets, warmed, split
1/2 Tomatoes, Sliced
1/2 cup Wild rocket leaves
Nutrition value
272
calories per serving
10 g Fat23 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
23g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
23g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
209mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment