Lamb Patties With Carrot And Raisin Salad Recipe
Recipe By Taste
Young and old will love this flavoursome and varied take on a midweek meal.
4.2
11 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Patties With Carrot And Raisin Salad Recipe
- 125 gram Lean lamb mince
- 1/4 Long red chilli, finely chopped
- 1/4 tablespoon Moroccan seasoning
- As required Canola oil cooking spray
- As required Tamar valley greek style yoghurt, to serve
- As required Mountain bread wraps, to serve
- 3/4 Medium carrots, peeled, halved lengthways, thinly sliced
- 0.08 cup Raisins, chopped
- 15 gram Baby spinach
- 0.06 cup Small fresh mint leaves
- 0.08 cup Fresh coriander leaves
- 0.38 tablespoon Red wine vinegar
Nutrition
value
value
211
calories per serving
8 g Fat19 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein19g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein19g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium73mg
- Iron4mg
- Vitamin A2445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B121mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste