This lamb or beef keema is really an ingredient for dishes like keema matar or aloo keema. If you can't wait, it's also great served simply with indian flatbread.
1 teaspoon Tomato paste diluted with water to the consistency of pasatta
Nutrition value
320
calories per serving
19 g Fat25 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
25g
Fiber
9g
Fats
Fat
19g
Vitamins & Minerals
Calcium
156mg
Iron
3mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
3mg
Phosphorus
203mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment