Lamb Neck Recipe
Recipe By Honest Cooking
4.3
21 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Neck Recipe
- 1/2 kilogram Lamb neck rosettes
- 1 tablespoon Plain flour
- 1 Medium red skinned potatoes cubed
- 1.50 Stems of kale shredded
- 1.50 cup Vegetable Stock
- 1/2 Large Tomato Chopped
- 1/2 Leek chopped
- As required Chopped thyme and oregano
- 1/4 teaspoon Smoked paprika
- As required Pre-prepared puff pastry sheets
Nutrition
value
value
863
calories per serving
36 g Fat98 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat36g
- Protein98g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein98g
- Fiber4g
Fats
- Fat36g
Vitamins & Minerals
- Calcium138mg
- Iron6mg
- Vitamin A721mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B1210mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium145mg
- Manganese< 1mg
- Phosphorus948mg
- Selenium20mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking