Lamb Moussaka Recipe
Recipe By Munchery
A classic greek comfort dish. Cook ground lamb with tomato, onion, garlic, oregano, basil, and a hint of both cumin and cinnamon. Layer it into a kind of greek lasagna made with breaded eggplant, a creamy bchamel sauce, crumbled goat cheese, and toasted breadcrumbs. Bake the whole thing until bubbling and the flavors are blended into something truly scrumptious.
3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Moussaka Recipe
- 1/4 pound Ground lamb
- 1/4 pound Ground beef
- 1/4 tablespoon Olive oil
- 3/4 Garlic cloves, minced
- 1/4 teaspoon Chile flakes, to taste
- 1/4 Onion diced
- 3/4 Celery stalks, diced
- 7 ounce 1 can crushed tomatoes
- 0.13 teaspoon A cinnamon
- 0.13 teaspoon A cumin
- 1/4 teaspoon Dried oregano
- As required Fresh basil, minced
- 0.13 cup A all purpose flour
- 3/4 Eggs, whisked
- 1/4 cup A panko breadcrumbs
- 0.06 inch 2 small or 1 large eggplant, sliced into a rounds
- 1/4 cup Store bought bechamel sauce
- 0.13 cup A crumbled goat cheese
- 1/2 tablespoon Whole milk
- 0.06 cup A pecorino romano cheese
- 0.13 cup A grated parmesan cheese
- 0.13 cup A italian parsley, chopped
- 1/4 Lemon juiced
- 1/2 tablespoon Rice wine vinegar
- 1/4 tablespoon Tamari
- 1/4 teaspoon Dijon mustard
- 1/4 Shallot, minced
- 0.13 cup A olive oil
- As required Salt, to taste
- 3/4 Heads romaine, chopped
- 1/4 Cucumber, sliced
- 1/4 cup Cherry tomatoes
- 0.13 A red onion, diced
- 0.06 cup A pitted kalamata olives
- 0.13 cup A crumbled feta cheese
Nutrition
value
value
1266
calories per serving
73 g Fat74 g Protein77 g Carbs13 g FiberOther
Current Totals
- Fat73g
- Protein74g
- Carbs77g
- Fiber13g
MacroNutrients
- Carbs77g
- Protein74g
- Fiber13g
Fats
- Fat73g
Vitamins & Minerals
- Calcium664mg
- Iron13mg
- Vitamin A2619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9197mcg
- Vitamin B121mcg
- Vitamin C94mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium193mg
- Manganese3mg
- Phosphorus931mg
- Selenium70mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery