Lamb With Minted Couscous And Yoghurt Dressing Recipe

Recipe By Slurrp

This Lamb with Minted Couscous and Yoghurt Dressing is a light and refreshing dish that is perfect for spring or summer. The lamb is marinated in a mixture of garlic, lemon juice, and herbs, then grilled to perfection. Serve the lamb over a bed of minted couscous and drizzle with a tangy yoghurt dressing for a delicious and satisfying meal.

4.3
17 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Lamb With Minted Couscous And Yoghurt Dressing
plan
Bookmark

ingredients serve

Ingredients for Lamb With Minted Couscous And Yoghurt Dressing Recipe

  • 2 Lamb Chops
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 Juice Lemon
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Dried Rosemary
  • 1/4 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • 1/4 cup Couscous, Cooked
  • 1/2 tablespoon Fresh Mint, Chopped
  • 1/4 Zest Lemon
  • 1/2 tablespoon Olive Oil
  • 0.13 cup Plain Yoghurt
  • 1/4 tablespoon Lemon Juice
  • 1/4 Clove Of Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Lamb With Minted Couscous And Yoghurt Dressing Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the garlic, lemon juice, olive oil, rosemary, thyme, salt, and pepper.
  • STEP 2.Add the lamb chops to the marinade and let them marinate for at least 30 minutes.
  • STEP 3.Preheat the grill to medium-high heat.
  • STEP 4.Grill the lamb chops for 3-4 minutes per side, or until cooked to your desired doneness.
  • STEP 5.In a separate bowl, mix together the cooked couscous, mint, lemon zest, and olive oil.
  • STEP 6.In another bowl, whisk together the yoghurt, lemon juice, garlic, salt, and pepper.
  • STEP 7.Serve the grilled lamb chops over the minted couscous and drizzle with the yoghurt dressing.

Cooking Tips

  • If you don't have a grill, you can cook the lamb chops in a skillet or under the broiler.
  • Make sure to let the lamb chops rest for a few minutes before serving to allow the juices to redistribute.
  • You can add other vegetables, such as roasted cherry tomatoes or grilled zucchini, to the couscous for added flavor and texture.

Storage and Serving

  • Leftover lamb chops can be stored in the refrigerator for up to 3 days.
  • Reheat the lamb chops in a skillet or microwave until heated through.
  • Serve the lamb chops over the minted couscous and drizzle with the yoghurt dressing.
Nutrition
value
119
calories per serving
8 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp