Ingredients for Lamb Mint And Fetta Filo Cigars Recipe
1 teaspoon Olive oil
1/2 Brown onion, finely chopped
250 gram Coles australian lamb mince
1/2 tablespoon Moroccan spice mix
50 gram Fetta, crumbled
1 tablespoon Toasted Slivered Almonds
0.13 cup Mint, finely shredded
7.50 Sheets filo pastry, halved lengthways
25 gram Butter melted
As required Caraway seeds, to sprinkle
As required Lemon wedges, to serve
As required Fresh mint leaves, to serve
Nutrition value
487
calories per serving
23 g Fat63 g Protein3 g Carbs8 g FiberOther
Current Totals
Fat
23g
Protein
63g
Carbs
3g
Fiber
8g
MacroNutrients
Carbs
3g
Protein
63g
Fiber
8g
Fats
Fat
23g
Vitamins & Minerals
Calcium
75mg
Iron
8mg
Vitamin A
525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
5mcg
Vitamin C
23mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
624mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment