Ingredients for Lamb Medallions With Potato And Avocado Salad Recipe
1/2 tablespoon Extra virgin olive oil
1/4 sprig Rosemary leaves, stripped
100 gram Lamb sirloin steak
1/2 tablespoon Lemon juice
1/4 Clove Garlic, Crushed
25 gram Baby spinach
1/4 cup Mint leaves
1.50 Baby Potatoes
1/2 Avocados
Nutrition value
278
calories per serving
10 g Fat7 g Protein37 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
7g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
653mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment