Lamb Medallions With Potato And Avocado Salad Recipe

Recipe By Taste

This dish of lamb medallions and potato and avocado will be sure to tantalise every tastebud.

4.2
30 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Lamb Medallions With Potato And Avocado Salad
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ingredients serve

Ingredients for Lamb Medallions With Potato And Avocado Salad Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 sprig Rosemary leaves, stripped
  • 100 gram Lamb sirloin steak
  • 1/2 tablespoon Lemon juice
  • 1/4 Clove Garlic, Crushed
  • 25 gram Baby spinach
  • 1/4 cup Mint leaves
  • 1.50 Baby Potatoes
  • 1/2 Avocados
Nutrition
value
278
calories per serving
10 g Fat7 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    653mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste