Lamb meatballs with olives and feta are a delicious change from usual meatballs. They're easy to make and taste delicious too. A light dinner or lunch.
Ingredients for Lamb Meatballs With Olives And Feta Recipe
125 gram Lamb mince
1/4 Garlic Clove, Crushed
1/4 teaspoon Ground Cumin
1/4 teaspoon Ground coriander
1/4 teaspoon Paprika
0.13 teaspoon Ground cinnamon
1/4 Egg
1/2 tablespoon Olive oil
1/4 Onion, Finely Chopped
1/4-1/2 Red chillies, sliced
1/4 tablespoon Plain flour
37.50 milliliter Lamb or beef stock
37.50 milliliter Red wine
25 gram Black olives
25 gram Feta cheese crumbled
Nutrition value
333
calories per serving
17 g Fat30 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
30g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
30g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
170mg
Iron
4mg
Vitamin A
330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment