Lamb Meatballs With Jeweled Rice Recipe

Recipe By Lively Table

Spiced lamb meatballs subtly sweetened with raisins sit atop fragrant, yellow-hued jeweled rice with pops of pomegranate and herbs in this flavorful middle eastern-inspired dinner (gluten-free, dairy-free option).

4.3
23 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Lamb Meatballs With Jeweled Rice
plan
Bookmark

ingredients serve

Ingredients for Lamb Meatballs With Jeweled Rice Recipe

  • 1/4 pound Ground lamb
  • 0.06 cup Golden raisins
  • 1/2 Cloves garlic, minced
  • 0.06 cup Parsley leaves, chopped
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Ground turmeric
  • 0.06 teaspoon Ground allspice
  • 0.06 teaspoon Ground cinnamon
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Saffron threads
  • 0.06 cup Hot water
  • 0.06 cup Shelled raw pistachios
  • 0.06 cup Slivered almonds
  • 1/4 tablespoon Butter or ghee
  • 0.13 Medium onion, dicecd
  • 1/2 Cloves garlic, minced
  • 1/4 cup Basmati rice
  • 0.06 teaspoon Ground cumin
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground allspice
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.44 cup Vegetable or chicken broth
  • 1/4 teaspoon Orange zest
  • 0.06 cup Golden raisins
  • 0.06 cup Pomegranate arils
  • 0.06 cup Fresh parsley, roughly chopped
  • 0.06 cup Fresh mint, roughly chopped
  • 1/4 cup Plain greek yogurt
  • 0.13 Juice from medium orange
Nutrition
value
635
calories per serving
18 g Fat43 g Protein72 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    43g
  • Carbs
    72g
  • Fiber
    8g

MacroNutrients

  • Carbs
    72g
  • Protein
    43g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    7mg
  • Vitamin A
    662mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    47mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    3mg
  • Phosphorus
    418mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table