Spiced lamb meatballs subtly sweetened with raisins sit atop fragrant, yellow-hued jeweled rice with pops of pomegranate and herbs in this flavorful middle eastern-inspired dinner (gluten-free, dairy-free option).
Ingredients for Lamb Meatballs With Jeweled Rice Recipe
1/4 pound Ground lamb
0.06 cup Golden raisins
1/2 Cloves garlic, minced
0.06 cup Parsley leaves, chopped
0.13 teaspoon Ground cumin
0.06 teaspoon Ground turmeric
0.06 teaspoon Ground allspice
0.06 teaspoon Ground cinnamon
0.13 teaspoon Salt
0.06 teaspoon Saffron threads
0.06 cup Hot water
0.06 cup Shelled raw pistachios
0.06 cup Slivered almonds
1/4 tablespoon Butter or ghee
0.13 Medium onion, dicecd
1/2 Cloves garlic, minced
1/4 cup Basmati rice
0.06 teaspoon Ground cumin
0.06 teaspoon Ground cinnamon
0.06 teaspoon Ground allspice
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.44 cup Vegetable or chicken broth
1/4 teaspoon Orange zest
0.06 cup Golden raisins
0.06 cup Pomegranate arils
0.06 cup Fresh parsley, roughly chopped
0.06 cup Fresh mint, roughly chopped
1/4 cup Plain greek yogurt
0.13 Juice from medium orange
Nutrition value
635
calories per serving
18 g Fat43 g Protein72 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
43g
Carbs
72g
Fiber
8g
MacroNutrients
Carbs
72g
Protein
43g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
240mg
Iron
7mg
Vitamin A
662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
1mcg
Vitamin C
47mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
154mg
Manganese
3mg
Phosphorus
418mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment