As required Handful fresh parsley, roughly chopped, to serve
As required Lemon wedges
As required Olive oil to drizzle
Nutrition value
392
calories per serving
19 g Fat25 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
25g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
258mg
Iron
5mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
253mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment