Lamb Meatballs With Cucumber Raita Recipe

Name: Lamb Meatballs With Cucumber Raita Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By EatingWell

This indian-inspired dish serves up homemade lamb meatballs with a creamy side of cucumber raita, flavored with roasted cumin powder.

4.3

27 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Lamb Meatballs With Cucumber Raita Recipe

0.13 tablespoon Cumin seeds
0.13 Medium Cucumber
0.13 Container plain yogurt
0.13 teaspoon Roasted cumin powder
0.09 teaspoon Salt
0.03 teaspoon Cayenne pepper
0.13 Medium Onion, Finely Chopped
0.16 teaspoon Grated fresh ginger
1/4 Cloves Garlic, Minced
0.13 teaspoon Salt
0.13 teaspoon Ground coriander
0.13 teaspoon Ground Cumin
0.06 teaspoon Garam Masala
0.03 teaspoon Cayenne pepper
1/4 pound Lean ground lamb

Nutrition
value

116

calories per serving

4 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
17g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
17g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell