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Lamb Meatballs With Cucumber Raita Recipe

Recipe By EatingWell

This indian-inspired dish serves up homemade lamb meatballs with a creamy side of cucumber raita, flavored with roasted cumin powder.

4.3
27 Rating -
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Non Vegdiet
40minstotal
40m.total
Lamb Meatballs With Cucumber Raita
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ingredients serves

serves8
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Ingredients for Lamb Meatballs With Cucumber Raita Recipe

  • 1 tablespoon Cumin seeds
  • 1 Medium Cucumber
  • 1 Container plain yogurt
  • 1 teaspoon Roasted cumin powder
  • 3/4 teaspoon Salt
  • 1/4 teaspoon Cayenne pepper
  • 1 Medium Onion, Finely Chopped
  • 1.25 teaspoon Grated fresh ginger
  • 2 Cloves Garlic, Minced
  • 1 teaspoon Salt
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Cayenne pepper
  • 2 pound Lean ground lamb
Nutrition
value
116
calories per serving
4 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell