Lamb Meatball Tagine Recipe
Recipe By Taste
Create a cost-effective, yet tasty, tagine with lamb mince meatballs.
4.4
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Meatball Tagine Recipe
- 125 gram Lamb mince
- 0.19 cup Fresh Breadcrumbs
- 1/4 Egg, Lightly Beaten
- 1/4 Brown onion, finely chopped
- 1/2 tablespoon Extra virgin olive oil
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground turmeric
- 0.13 teaspoon Ground ginger
- 1/4 cup Massel beef stock
- 1/2 Tomatoes, Chopped
- 0.13 cup Raisins
- 18.75 gram Baby spinach
- 0.08 cup Plain greek style yoghurt
- 0.13 cup Fresh coriander leaves
- 0.06 cup Slivered Almonds, Toasted
- As required Dutch carrots, roasted, to serve
- As required Red onion, to serve
Nutrition
value
value
584
calories per serving
26 g Fat37 g Protein48 g Carbs9 g FiberOther
Current Totals
- Fat26g
- Protein37g
- Carbs48g
- Fiber9g
MacroNutrients
- Carbs48g
- Protein37g
- Fiber9g
Fats
- Fat26g
Vitamins & Minerals
- Calcium218mg
- Iron10mg
- Vitamin A2178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B121mcg
- Vitamin C43mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus403mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste