Ingredients for Lamb Loin With Pomegranate-Orange Compote Recipe
1/2 Medium oranges
1/4 tablespoon Snipped fresh mint
1/4 tablespoon Rice vinegar
1/4 tablespoon Mint jelly
0.13 cup Chopped, seeded cucumber
1/2 tablespoon Pomegranate seeds or snipped dried cranberries
1/4 Boneless lamb loin roast
1 Cloves garlic, minced
1/2 tablespoon Snipped fresh parsley
As required Salt and black pepper
1/4 tablespoon Olive oil
Nutrition value
107
calories per serving
4 g Fat1 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
47mg
Iron
< 1mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment