Ingredients for Lamb Loin With Herb Crust & Chickpeas Recipe
1 Lamb loins
3/4 Egg whites
25 gram Butter
1 Slices Of Bread
As required Olive oil
0.13 Garlic Clove
1/4 Handful of thyme leaves
50 gram Flat Leaf Parsley
25 gram Chickpeas
250 milliliter Lamb stock
12.50 gram Butter
1.50 Plum tomatoes
As required Olive oil
1/2 Garlic Cloves
1/4 teaspoon Thyme
1/4 teaspoon Rosemary
As required Salt
As required Pepper
30 gram Goat's cheese
1/2 Globe artichokes
62.50 gram Spinach
5 gram Butter
1.50 Plum tomatoes
3/4 Egg whites
25 gram Butter
1 Lamb loins
As required Olive oil
1/2 Garlic Cloves
1/4 teaspoon Thyme
1/4 teaspoon Rosemary
As required Salt
As required Pepper
1/2 Globe artichokes
1 Slices Of Bread
As required Olive oil
0.13 Garlic Clove
1/4 Handful of thyme leaves
50 gram Flat Leaf Parsley
62.50 gram Goat's cheese
25 gram Chickpeas
12.50 gram Butter
250 milliliter Lamb stock
50 gram Spinach
Nutrition value
1149
calories per serving
43 g Fat122 g Protein60 g Carbs37 g FiberOther
Current Totals
Fat
43g
Protein
122g
Carbs
60g
Fiber
37g
MacroNutrients
Carbs
60g
Protein
122g
Fiber
37g
Fats
Fat
43g
Vitamins & Minerals
Calcium
1159mg
Iron
26mg
Vitamin A
9775mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
714mcg
Vitamin B12
5mcg
Vitamin C
306mg
Vitamin E
5mg
Copper
1mcg
Magnesium
439mg
Manganese
7mg
Phosphorus
1360mg
Selenium
102mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment