Lamb Loin Chops With Greek Salad And Yogurt-Lemon Sauce Recipe

Recipe By Serious Eats

To stretch this salad into a full meal, i immediately thought of lamb. Though i didn't have time to roast a whole leg of lamb , i did have the eight minutes necessary to cook up these cute little lamb loin chops . The yogurt-lemon dressing with feta plays nicely with the lamb, while also adding some creamy and tart notes to the salad.

5
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb Loin Chops With Greek Salad And Yogurt-Lemon Sauce
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ingredients serve

Ingredients for Lamb Loin Chops With Greek Salad And Yogurt-Lemon Sauce Recipe

  • 1 tablespoon Olive Oil, Divided
  • 1/2 tablespoon Fresh juice from about 1 lemon, divided
  • 1/2 Large tomatoes, stems and seeds removed, chopped
  • 0.06 inch 1 cucumber, peeled, quartered lengthwise, and chopped into
  • 0.13 Medium Red Onion, Thinly Sliced
  • 1/4 cup Kalamata olives, pits removed, cut in 1/2
  • 0.13 teaspoon Dried oregano
  • 0.06 cup Plain greek yogurt
  • 1/2 ounce Feta cheese crumbled
  • As required Kosher Salt And Freshly Ground Black Pepper
Nutrition
value
305
calories per serving
26 g Fat10 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    2mg
  • Vitamin A
    801mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats