Ingredients for Lamb Loin Chops With Greek Salsa Verde And Creamy Olive And Feta Mash Recipe
1/4 kilogram Brushed potatoes, coarsely chopped
0.13 cup Milk, warmed
0.06 cup Green olives, chopped
0.06 cup Kalamata olives, chopped
0.06 cup Feta, Crumbled
1/4 tablespoon Finely chopped oregano
1/4 teaspoon Finely chopped rosemary
1/2 tablespoon Finely chopped mint
1/2 tablespoon Finely Chopped Parsley
1/4 teaspoon Capers, finely chopped
1/4 Lemon, Zested
1/2 tablespoon Lemon juice
1/4 Garlic Clove, Crushed
0.13 teaspoon Dijon mustard
0.06 cup Olive oil
2 Coles australian lamb loin chops
Nutrition value
520
calories per serving
38 g Fat5 g Protein40 g Carbs6 g FiberOther
Current Totals
Fat
38g
Protein
5g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
5g
Fiber
6g
Fats
Fat
38g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment