Ingredients for Lamb And Lentil Cottage Pie Recipe
1/5 tablespoon Oil
30 gram Button mushrooms, thinly sliced
1/5 Onion, Finely Chopped
1/5 Carrot, finely chopped
1/5 Zucchini, finely chopped
0.40 Garlic Cloves, Crushed
80 gram Lamb mince
80 gram Can Diced Tomatoes
1/5 cup Red lentils, rinsed
1/5 cup Beef Stock
1/5 teaspoon Ground Cumin
1/10 teaspoon Smoked paprika
0.80 Medium potatoes, peeled, chopped
0.07 cup Milk
0.07 cup Tasty cheese, grated
6 gram Butter
Nutrition value
468
calories per serving
16 g Fat35 g Protein43 g Carbs15 g FiberOther
Current Totals
Fat
16g
Protein
35g
Carbs
43g
Fiber
15g
MacroNutrients
Carbs
43g
Protein
35g
Fiber
15g
Fats
Fat
16g
Vitamins & Minerals
Calcium
171mg
Iron
8mg
Vitamin A
1380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
462mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment