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Recipes
Lamb And Kumara Pie Recipe
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Ingredients
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Nutrition
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Lamb And Kumara Pie Recipe
Recipe By
Australia’s Best Recipes
An easy one for those who love their lamb.
4.3
15 Rating -
Rate
Non Veg
diet
1hr
total
1hr
Cook
1hr
total
1hr
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Lamb And Kumara Pie Recipe
1/2
Sweet potato diced peeled
1/2 tablespoon
Olive oil
1/4 teaspoon
Garlic
250 gram
Lamb mince
1 teaspoon
Fresh rosemary
1/4 teaspoon
Mint
14.50 gram
Instant gravy powder
75 milliliter
Cold water
1
Sheets puff pastry
Nutrition
value
374
calories
per serving
15 g Fat
36 g Protein
21 g Carbs
5 g Fiber
Other
Current Totals
Fat
15g
Protein
36g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
36g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
93mg
Iron
4mg
Vitamin A
3985mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes