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Recipes
Lamb Kofta Recipe
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Ingredients
Directions
Nutrition
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Lamb Kofta Recipe
Recipe By
Great British Chefs
Andrew mackenzie's recipe for delicious lamb koftas is bound to be a summer crowd-pleaser.
4.9
12 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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Ingredients for Lamb Kofta Recipe
125 gram
Lamb mince
1/4 teaspoon
Coriander seeds
1/4 teaspoon
Cumin seeds
1/2
Dried chillies
2.50 gram
Mint
2.50 gram
Coriander
1 sprig
Rosemary
As required
Sea salt
1/4
Cucumber
50 gram
Natural yoghurt
2.50 gram
Mint
1/4 pinch
Smoked paprika
As required
Salt
1/4 teaspoon
Coriander seeds
1/4 teaspoon
Cumin seeds
1/2
Dried chillies
2.50 gram
Mint
2.50 gram
Coriander
As required
Sea salt
1 sprig
Rosemary
125 gram
Lamb mince
1/4
Cucumber
50 gram
Natural yoghurt
2.50 gram
Mint
1/4 pinch
Smoked paprika
Nutrition
value
236
calories
per serving
8 g Fat
36 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
8g
Protein
36g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
36g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
58mg
Iron
4mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs