1/2 tablespoon corn flour, dissolved in 1.5 cup water
3/4 cup lamb/chicken stock
1 tablespoon Oil
1 tablespoon coriander leaves
As required Salt
Nutrition value
739
calories per serving
30 g Fat67 g Protein50 g Carbs28 g FiberOther
Current Totals
Fat
30g
Protein
67g
Carbs
50g
Fiber
28g
MacroNutrients
Carbs
50g
Protein
67g
Fiber
28g
Fats
Fat
30g
Vitamins & Minerals
Calcium
414mg
Iron
16mg
Vitamin A
1446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
348mcg
Vitamin B12
3mcg
Vitamin C
103mg
Vitamin E
5mg
Copper
1mcg
Magnesium
283mg
Manganese
3mg
Phosphorus
765mg
Selenium
19mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment