Lamb Kofta Lettuce Wraps Recipe
Recipe By Kitchen Nine
4.8
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Kofta Lettuce Wraps Recipe
- 100 gram Minced lamb
- 1/2 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Salt
- 1/2 Garlic Cloves, Finely Chopped
- 1/4 teaspoon Lemon zest
- 1/4 tablespoon Dried mint
- As required Olive oil, for frying kofta
- 65 gram Greek style yoghurt
- 2 Large cos lettuce leaves
- 10 gram Hazelnuts, toasted, skins removed and roughly chopped
- 16.25 gram Crumbled Feta Cheese
- 1/2 Large tomatoes, chopped
- As required Handful of fresh marjoram, chopped
- 1/2 tablespoon Lemon juice
Nutrition
value
value
218
calories per serving
12 g Fat20 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein20g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein20g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium137mg
- Iron2mg
- Vitamin A755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B121mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium56mg
- Manganese2mg
- Phosphorus209mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine