Lamb Kofta With Apricot And Pistachio Couscous Recipe
Recipe By Australia’s Best Recipes
Looking for what to serve with lamb koftas? You can whip up this recipe in just 30 minutes, side and all These lamb koftas are made with lamb mince and a generous dose of middle eastern spices are served with a stunning apricot and pistachio couscous salad. Perfect for any night of the week
4.5
28 Rating -
Rate
Non Vegdiet
30minstotal
14minsPrep
16minsCook
30m.total
14m.Prep
16m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Kofta With Apricot And Pistachio Couscous Recipe
- 250 gram Lamb mince
- 1/2 Brown onion grated small
- 1/2 Clove garlic crushed
- 1/2 tablespoon Middle eastern seasoning
- 0.17 cup Fresh mint finely chopped leaves only
- 1 tablespoon Extra virgin olive oil
- 1/2 cup Couscous
- 0.17 cup Dried apricots finely chopped
- 1/2 teaspoon Lemon rind finely grated
- 1/2 cup Boiling water
- 0.17 cup Pistachio kernels roughly chopped
- 0.17 cup Natural greek yoghurt
Nutrition
value
value
493
calories per serving
32 g Fat42 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat32g
- Protein42g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein42g
- Fiber7g
Fats
- Fat32g
Vitamins & Minerals
- Calcium75mg
- Iron6mg
- Vitamin A545mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B123mcg
- Vitamin C24mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus416mg
- Selenium11mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes