Lamb Kofta Recipe

Name: Lamb Kofta Recipe
Total time: 40 min
Yield: 8
Cuisine: Asian

Recipe By Taste

Make this delicious, exotic starter a part of your springtime barbecue feast.

4.3

17 Rating -

Rate

Non Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Lamb Kofta Recipe

0.13 kilogram Lamb mince
0.13 Small brown onion, chopped
1/4 Garlic Cloves, Crushed
0.06 teaspoon Chilli Flakes
0.13 tablespoon Chopped fresh mint leaves
0.13 tablespoon Chopped fresh flat leaf parsley leaves
1/4 teaspoon Mild paprika
0.06 teaspoon Ground ginger
1/4 teaspoon Ground Cumin

Nutrition
value

123

calories per serving

4 g Fat18 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
18g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
18g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste