Lamb Kofta Kebab Recipe

Recipe By Kitchen Sanctuary

Cook delicious juicy lamb koftas with the perfect blend of seasoning and spices. Perfect for the BBQ or cooking on the hob (stove top).

4.5
28 Rating -
Rate
Non Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Lamb Kofta Kebab
plan
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ingredients serve

Ingredients for Lamb Kofta Kebab Recipe

  • 62.50 gram Lamb mince
  • 0.13 tablespoon Olive oil
  • 0.13 Small onion
  • 1/4 Cloves garlic
  • 0.13 tablespoon Fresh mint
  • 0.31 teaspoon Ground cumin
  • 1/4 teaspoon Ground coriander
  • 0.06 teaspoon Chilli flakes
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.03 teaspoon Ground cinnamon
  • 1/2 Flatbreads
  • 0.13 tablespoon Fresh coriander roughly chopped
  • As required Salad
  • As required Minted yoghurt dip or tzatziki
Nutrition
value
81
calories per serving
4 g Fat9 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    238mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary