Lamb Kefta On A Skewer Recipe

Recipe By Kitchen Nine

4.6
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb Kefta On A Skewer
plan
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ingredients serve

Ingredients for Lamb Kefta On A Skewer Recipe

  • 80 gram Lamb mince
  • 1/5 Cloves Garlic, Finely Chopped
  • 1/10 Onion, Finely Chopped
  • 1/20 teaspoon Salt
  • 1/5 teaspoon Ground Cumin
  • 0.03 teaspoon Cayenne pepper
  • 1/20 cup Chopped Parsley
  • 1.80 Bamboo skewers, soaked in water
  • As required To serve
Nutrition
value
83
calories per serving
3 g Fat12 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine