Ingredients for Lamb Kebabs With Couscous And Mint-Yoghurt Sauce Recipe
0.33 piece 8 lamb fillets, trimmed, cut into cm
13.33 milliliter Lemon juice
1/2 Garlic Cloves, Crushed
0.33 teaspoon Dried mint leaves
10 milliliter Olive oil
41.67 gram Thick greek yoghurt
0.83 tablespoon Chopped fresh mint
0.33 cup Couscous
66.67 milliliter Massel chicken style liquid stock or water
6.67 gram Butter
0.33 teaspoon Ras el-hanout
0.17 tablespoon Cumin seeds
0.17 tablespoon Sesame Seeds
0.17 tablespoon Sea salt
Nutrition value
289
calories per serving
22 g Fat15 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
15g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
15g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
136mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
169mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment