Lamb With Kale Salad And Creamy Avocado Mint Sauce Recipe

Name: Lamb With Kale Salad And Creamy Avocado Mint Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Ready in 20 minutes, these tender lamb cutlets are perfect for summer barbecues or a quick and easy weeknight dinner.

4.2

22 Rating -

Rate

Non Vegdiet

20minstotal

14minsPrep

6minsCook

20m.total

14m.Prep

6m.Cook

Lamb With Kale Salad And Creamy Avocado Mint Sauce

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Ingredients for Lamb With Kale Salad And Creamy Avocado Mint Sauce Recipe

87.50 gram Packet kaleslaw kit with seed mix and dressing
1/4 Granny smith apple, unpeeled
0.08 cup Lemon juice
0.06 cup Extra virgin olive oil
3 French trimmed lamb cutlets
1/4 Avocado, halved, roughly chopped
1/2 tablespoon Shredded fresh mint leaves, plus extra sprigs to serve

Nutrition
value

197

calories per serving

17 g Fat< 1 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
< 1g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
< 1g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste