Ingredients for Lamb kababs with feta cheese and herbs Recipe
1.50 cloves Garlic
1/4 inch ginger roughly chopped
1/4 medium onion roughly chopped
2 sun dried tomato halves
1/4 roasted red pepper patted dry
0.06 cup tightly packed fresh coriander leaves
0.06 cup tightly packed Mnt leaves
0.06 cup tightly packed parsley
12.50 As required gms crumbled Feta cheese
1/4 egg
1/2 slices Bread
1/2 tablespoon Turkish Spice Blend
As required Salt
1/4 pound lean ground Lamb
1/4 lemon halved
Nutrition value
208
calories per serving
7 g Fat22 g Protein12 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
22g
Carbs
12g
Fiber
10g
MacroNutrients
Carbs
12g
Protein
22g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
126mg
Iron
5mg
Vitamin A
3559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
1mcg
Vitamin C
115mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
3mg
Phosphorus
227mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment