Ingredients for Lamb With Harissa Roasted Vegetables Recipe
125 gram Pkt coles roasting vegetables with garlic and rosemary
100 gram Can chickpeas, rinsed, drained
1/4 tablespoon Olive oil
3/4 teaspoon Harissa spice blend
1 Coles australian lamb forequarter chops
62.50 gram Pkt coles amoroso tomatoes or vine ripened cherry tomatoes
Nutrition value
743
calories per serving
28 g Fat24 g Protein121 g Carbs79 g FiberOther
Current Totals
Fat
28g
Protein
24g
Carbs
121g
Fiber
79g
MacroNutrients
Carbs
121g
Protein
24g
Fiber
79g
Fats
Fat
28g
Vitamins & Minerals
Calcium
1756mg
Iron
43mg
Vitamin A
933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
2mg
Vitamin B9
629mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
444mg
Manganese
4mg
Phosphorus
366mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment