Lamb With Grilled Cauliflower Steaks Recipe

Recipe By Taste

For a meal the whole family will enjoy try these juicy lamb chops served with chargrilled cauliflower and fresh bread.

4.2
14 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Lamb With Grilled Cauliflower Steaks
plan
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ingredients serve

Ingredients for Lamb With Grilled Cauliflower Steaks Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Lemon, zested, juiced
  • 0.38 centimeter 1 head cauliflower, cut thick steaks
  • 1 Coles australian lamb forequarter chops
  • 1/4 tablespoon Pine Nuts, Toasted
  • 1/4 tablespoon Flaked almonds, toasted
  • 1/4 tablespoon Chopped basil
  • 1/4 tablespoon Chopped flat leaf parsley
  • 1/4 tablespoon Finely Grated Parmesan
  • As required Extra virgin olive oil, extra, to serve
Nutrition
value
125
calories per serving
11 g Fat3 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    67mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste