Lamb With Green Pea Hummus And White Beans Recipe

Recipe By Taste

Georgia barnes whips up a hearty barbecued lamb winner in just 15 minutes.

4.3
13 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Lamb With Green Pea Hummus And White Beans
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ingredients serve

Ingredients for Lamb With Green Pea Hummus And White Beans Recipe

  • 75 gram Frozen peas, just thawed
  • 0.38 Lemons
  • 1/2 Garlic Cloves, Finely Chopped
  • 15 milliliter Extra virgin olive oil
  • 100 gram Lamb backstrap
  • 100 gram Can organic cannellini beans, rinsed, drained
Nutrition
value
298
calories per serving
19 g Fat20 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    20g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    955mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    162mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste