Lamb With Glazed Sweet Potato & Couscous Recipe
Recipe By Taste
4.1
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb With Glazed Sweet Potato & Couscous Recipe
- 150 gram Orange sweet potato, peeled, quartered lengthways, cut into 3cm lengths
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Ground Cumin
- 0.06 teaspoon Cayenne pepper
- 162.50 gram Lamb eye of loin
- 1/2 teaspoon Vegetable Oil
- 31.25 milliliter Fresh orange juice
- 1/2 tablespoon Brown sugar
- 1/4 tablespoon Honey
- As required Salt and freshly ground black pepper
- 95 gram Couscous
- 125 milliliter Boiling water
- 0.06 cup Fresh coriander leaves
- 1/2 tablespoon Fresh orange juice, extra
Nutrition
value
value
763
calories per serving
47 g Fat29 g Protein48 g Carbs8 g FiberOther
Current Totals
- Fat47g
- Protein29g
- Carbs48g
- Fiber8g
MacroNutrients
- Carbs48g
- Protein29g
- Fiber8g
Fats
- Fat47g
Vitamins & Minerals
- Calcium152mg
- Iron6mg
- Vitamin A8426mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B123mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus361mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste