Lamb And Fetta Rissoles With Tomato Chutney Recipe

Recipe By Taste

A greek makeover transforms the humble rissole into a lamb lover's taste sensation.

4.2
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Lamb And Fetta Rissoles With Tomato Chutney
plan
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ingredients serve

Ingredients for Lamb And Fetta Rissoles With Tomato Chutney Recipe

  • 125 gram Lamb mince
  • 1/2 Green Onions, Chopped
  • 1/4 tablespoon Barbecue sauce
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Egg, Lightly Beaten
  • 0.19 cup Dried panko breadcrumbs
  • 25 gram Greek fetta cheese, crumbled
  • 1/2 tablespoon Chopped fresh basil leaves
  • As required Olive oil, for shallow-frying
  • 0.13 cup Homemade tomato sauce
  • 1/4 tablespoon Brown sugar
  • As required Salad leaves, to serve
  • As required Cucumber, cut into ribbons, to serve
Nutrition
value
405
calories per serving
12 g Fat31 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    31g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    4mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    338mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste