Lamb And Fetta Filo Roll Recipe

Recipe By Taste

Crunchy filo pastry surrounds a succulent mix of lamb mince, zucchini, rice and fetta cheese in this tasty midweek dinner idea.

4.4
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Lamb And Fetta Filo Roll
plan
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ingredients serve

Ingredients for Lamb And Fetta Filo Roll Recipe

  • 1/2 teaspoon Olive oil
  • 75 gram Lamb mince
  • 1/2 Garlic Cloves, Finely Chopped
  • 0.38 teaspoon Ground allspice
  • 1/4 Large zucchini, trimmed, grated
  • 1/2 tablespoon Chopped Fresh Dill
  • 1.50 Filo pastry sheets
  • 12.50 gram Butter melted
  • 45 gram Fetta, crumbled
  • 0.13 cup Cold cooked white rice
Nutrition
value
221
calories per serving
6 g Fat17 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    179mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste