Ingredients for Lamb And Fennel Sausages With Mash Recipe
125 gram Minced lamb
17.50 gram Fresh Breadcrumbs
1/4 Bulb baby fennel, grated
1/4 Egg, Lightly Beaten
1/2 tablespoon Roughly chopped rosemary
1/2 Cloves Garlic, Crushed
1 Dutch cream potatoes, peeled, quartered
40 gram Fresh podded peas
10 gram Butter
31.25 milliliter Milk
12.50 gram Butter
1 Onions, thickly sliced
1/2 Cloves Garlic, Thinly Sliced
1/2 sprig Thyme
13.75 gram Brown sugar
15 milliliter Beer
Nutrition value
543
calories per serving
13 g Fat32 g Protein71 g Carbs14 g FiberOther
Current Totals
Fat
13g
Protein
32g
Carbs
71g
Fiber
14g
MacroNutrients
Carbs
71g
Protein
32g
Fiber
14g
Fats
Fat
13g
Vitamins & Minerals
Calcium
260mg
Iron
7mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
1mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
3mg
Phosphorus
379mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment