Lamb And Eggplant Curry Recipe
Recipe By Taste
Packed with veggies, this curry makes a simple yet satisfying mid-week meal.
4.5
20 Rating -
Rate
Non Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb And Eggplant Curry Recipe
- 1/4 Large eggplant, cut in 1/2 lengthways, sliced
- 1/2 tablespoon Sunflower oil
- 1/4 Large Onion, Thinly Sliced
- 75 gram Lamb fillet, sinew trimmed, diced
- 3/4 teaspoon Thai Green Curry Paste
- 1/2 Kaffir lime leaves
- 100 milliliter Coconut milk
- 25 gram Baby french beans
- 1/2 tablespoon Light soy sauce
- 1/2 tablespoon Fish sauce
- 12.50 gram Baby spinach leaves
- As required Steamed jasmine rice, to serve
Nutrition
value
value
554
calories per serving
48 g Fat18 g Protein12 g Carbs15 g FiberOther
Current Totals
- Fat48g
- Protein18g
- Carbs12g
- Fiber15g
MacroNutrients
- Carbs12g
- Protein18g
- Fiber15g
Fats
- Fat48g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A714mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus237mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste