Lamb, Dill And Pine Nut Burgers Recipe

Recipe By Kitchen Nine

5
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Lamb, Dill And Pine Nut Burgers
plan
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ingredients serve

Ingredients for Lamb, Dill And Pine Nut Burgers Recipe

  • 125 gram Lamb mince
  • 1/2 tablespoon Toasted Pine Nuts
  • 1/2 tablespoon Finely chopped dill
  • 1/2 Spring onions, thinly sliced
  • 1/4 Clove Garlic, Crushed
  • As required Salt and pepper
  • 0.13 cup Red wine vinegar
  • 1/4 tablespoon Caster sugar
  • 1/4 Red onion, thinly sliced into rings
  • 1 tablespoon Good quality mayonnaise
  • 0.38 teaspoon Ground Cumin
  • 0.13 Juice lemon
  • 1 Soft burger buns, 1/2ed
  • 30 gram Feta, Crumbled
Nutrition
value
245
calories per serving
9 g Fat22 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    5mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine