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Lamb Cutlets With Green Beans Recipe

Recipe By Good To Know

Lamb cutlets with green beans. Find more recipes at www. Goodto. Com.

4.7
19 Rating -
Rate
Non Vegdiet
2hr 10minstotal
30minsPrep
1hr 40minsCook
2hr 10m.total
30m.Prep
1hr 40m.Cook
Lamb Cutlets With Green Beans
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Ingredients for Lamb Cutlets With Green Beans Recipe

  • 2 Lamb cutlets
  • 1/2 centimeter 1 red pepper, cut lengthways into strips
  • 1/4 Large white potato
  • 1/4 Aubergine
  • 1/4 tin Peeled plum tomatoes
  • 1/4 Onion
  • 1/2 sprig Fresh thyme
  • 1/2 Cloves fresh garlic, sliced
  • 1.25 tablespoon Olive oil
  • 1/4 tablespoon Tomato puree
  • 1/4 Chicken stock cube
  • As required Salt and pepper
Nutrition
value
204
calories per serving
17 g Fat1 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    2280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know