Current Totals
Fat
32g
Protein
19g
Carbs
45g
Fiber
10g
MacroNutrients
Carbs
45g
Protein
19g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
3mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment