Lamb Cutlets With Char-Grilled Vegetable Salad Recipe
Recipe By Kitchen Nine
4.8
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Cutlets With Char-Grilled Vegetable Salad Recipe
- 0.08 cup Olive oil
- 87.50 gram Kumara, sliced thinly
- 1/2 tablespoon Balsamic vinegar
- 1/4 Clove Garlic, Crushed
- 3 Lamb cutlets
- 37.50 gram Marinated char grilled eggplant, sliced thickly
- 37.50 gram Marinated char grilled capsicum, sliced thickly
- 31.25 gram Char grilled artichokes, quartered, optional
- 1/2 cup Loosely packed flat leaf parsley leaves
- 1/2 tablespoon Lemon juice
Nutrition
value
value
277
calories per serving
22 g Fat6 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat22g
- Protein6g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber7g
Fats
- Fat22g
Vitamins & Minerals
- Calcium237mg
- Iron5mg
- Vitamin A2211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9209mcg
- Vitamin B120mcg
- Vitamin C152mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine