Ingredients for Lamb Cutlets With Radish Salad & Cinnamon Yoghurt Recipe
0.13 Small red onion, thinly sliced
0.13 teaspoon Sumac
1/4 Garlic Clove, Crushed
1/2 tablespoon Olive oil
1/2 tablespoon Fresh lemon juice
3/4 Carrots, peeled
1.25 Radishes, ends trimmed, thinly sliced
1/4 cup Fresh continental parsley leaves
1/4 cup Fresh mint leaves, coarsely chopped
16.25 gram Sultanas
11.25 gram Toasted Pine Nuts
1/4 tablespoon Sweet Paprika
1/4 tablespoon Ground Cumin
3 Lamb cutlets, french trimmed
As required Olive oil, extra, to grease
32.50 gram Natural yoghurt
Nutrition value
268
calories per serving
15 g Fat8 g Protein24 g Carbs11 g FiberOther
Current Totals
Fat
15g
Protein
8g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
11g
Fats
Fat
15g
Vitamins & Minerals
Calcium
326mg
Iron
9mg
Vitamin A
4543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
203mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment