Lamb Cutlets With Mint Dressing And Tomato Salad Recipe

Name: Lamb Cutlets With Mint Dressing And Tomato Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Savour the fresh flavours of these lamb cutlets and tomato salad drizzled with mint dressing.

4.3

26 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

Lamb Cutlets With Mint Dressing And Tomato Salad

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Ingredients for Lamb Cutlets With Mint Dressing And Tomato Salad Recipe

3 Lamb cutlets, french trimmed
10 gram Baby spinach leaves
3/4 Ripe vine ripened tomatoes, cut into 5mm slices
1.50 piece Bocconcini, drained, cut into 5mm slices
0.13 bunch Spearmint, leaves picked, finely chopped
31.25 milliliter Olive oil
15 milliliter Red wine vinegar
1/2 Green shallots, ends trimmed, finely chopped
1/4 Garlic Clove, Crushed
0.13 teaspoon Brown sugar

Nutrition
value

331

calories per serving

32 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
32g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
32g

Vitamins & Minerals

Calcium
83mg
Iron
4mg
Vitamin A
1328mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste