Ingredients for Lamb Cutlets With Green Beans & Olives Recipe
1/4 tablespoon Finely Chopped Fresh Rosemary
1/2 teaspoon Wholegrain mustard
0.38 tablespoon Olive oil
3 Lamb cutlets, excess fat trimmed
As required Salt and freshly ground black pepper
62.50 gram Green beans, topped
12.50 gram Kalamata olives, unpitted
1/4 Small garlic clove, crushed
1/4 tablespoon Fresh lemon juice
Nutrition value
170
calories per serving
18 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment