Lamb Cutlets With Eggplant Relish & Pearl Couscous Recipe
Recipe By Taste
Moroccan seasoning is a sweet and slightly spicy blend that's great with lamb.
4.1
11 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Cutlets With Eggplant Relish & Pearl Couscous Recipe
- 3 Lamb cutlets
- As required Cooked pearl couscous, to serve
- As required Light olive oil, to deep fry
- 100 gram Eggplant, sliced crossways
- 1/4 Small brown onion, finely chopped
- 1/2 Garlic Cloves, Finely Chopped
- 1/2 teaspoon Moroccan seasoning
- 62.50 milliliter Tomato pasta sauce
- 1/2 tablespoon Apple cider vinegar
- 1/2 tablespoon Brown sugar
- As required Lemon wedges, to serve
Nutrition
value
value
89
calories per serving
2 g Fat3 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus62mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste