Ingredients for Lamb Cutlets With Chickpea And Zucchini Curry Recipe
1/2 Large Zucchinis
1/4 Onion
1/4 Clove Garlic
15 milliliter Olive oil, plus extra, to cook
1/4 teaspoon Ground turmeric
1/4 teaspoon Ground Cumin
25 gram Tomato paste
0.38 tablespoon Pataks eggplant pickle, plus extra, to serve
100 gram 2 x cans chickpeas
2 Lamb cutlets
As required Coriander leaves, to serve
As required Greek-style yoghurt, to serve
Nutrition value
443
calories per serving
21 g Fat20 g Protein42 g Carbs28 g FiberOther
Current Totals
Fat
21g
Protein
20g
Carbs
42g
Fiber
28g
MacroNutrients
Carbs
42g
Protein
20g
Fiber
28g
Fats
Fat
21g
Vitamins & Minerals
Calcium
176mg
Iron
9mg
Vitamin A
666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
197mg
Manganese
3mg
Phosphorus
292mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment