Lamb Cutlets With Chickpea And Zucchini Curry Recipe

Recipe By Taste

Need to get dinner on the table pronto? Give this colourful dish a whirl

4.2
23 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Lamb Cutlets With Chickpea And Zucchini Curry
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ingredients serve

Ingredients for Lamb Cutlets With Chickpea And Zucchini Curry Recipe

  • 1/2 Large Zucchinis
  • 1/4 Onion
  • 1/4 Clove Garlic
  • 15 milliliter Olive oil, plus extra, to cook
  • 1/4 teaspoon Ground turmeric
  • 1/4 teaspoon Ground Cumin
  • 25 gram Tomato paste
  • 0.38 tablespoon Pataks eggplant pickle, plus extra, to serve
  • 100 gram 2 x cans chickpeas
  • 2 Lamb cutlets
  • As required Coriander leaves, to serve
  • As required Greek-style yoghurt, to serve
Nutrition
value
443
calories per serving
21 g Fat20 g Protein42 g Carbs28 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    20g
  • Carbs
    42g
  • Fiber
    28g

MacroNutrients

  • Carbs
    42g
  • Protein
    20g
  • Fiber
    28g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    9mg
  • Vitamin A
    666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    3mg
  • Phosphorus
    292mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste