Lamb Cutlets With Char-Grilled Vegetable Cous Cous Recipe
Recipe By Taste
Try these lamb cutlets with char-grilled vegetable couscous for a warming, middle eastern inspired meal.
4.4
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Cutlets With Char-Grilled Vegetable Cous Cous Recipe
- 2 Lamb cutlets, trimmed
- 1/4 tablespoon Olive oil
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 2 Button mushrooms, quartered
- 1/2 Zucchini, halved, thinly sliced
- 1/2 Onions, cut into eighths
- 1/4 Red capsicum, seeded, thickly sliced
- 1/4 cup Couscous
- 1/4 cup Hot vegetable stock or water
Nutrition
value
value
154
calories per serving
5 g Fat10 g Protein16 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs16g
- Fiber13g
MacroNutrients
- Carbs16g
- Protein10g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium71mg
- Iron7mg
- Vitamin A862mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste