Lamb Cutlets With Char-Grilled Vegetable Cous Cous Recipe

Recipe By Taste

Try these lamb cutlets with char-grilled vegetable couscous for a warming, middle eastern inspired meal.

4.4
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Lamb Cutlets With Char-Grilled Vegetable Cous Cous
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Ingredients for Lamb Cutlets With Char-Grilled Vegetable Cous Cous Recipe

  • 2 Lamb cutlets, trimmed
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Ground coriander
  • 1/2 teaspoon Ground Cumin
  • 2 Button mushrooms, quartered
  • 1/2 Zucchini, halved, thinly sliced
  • 1/2 Onions, cut into eighths
  • 1/4 Red capsicum, seeded, thickly sliced
  • 1/4 cup Couscous
  • 1/4 cup Hot vegetable stock or water
Nutrition
value
154
calories per serving
5 g Fat10 g Protein16 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    13g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    7mg
  • Vitamin A
    862mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste