Ingredients for Lamb Cutlets With Carrot And Broad Bean Salad Recipe
1/2 bunch Dutch carrots*, peeled, ends trimmed
125 gram Pkt frozen broad beans
3 Coles australian lamb cutlets
1/4 bunch Mint, leaves picked
Nutrition value
102
calories per serving
< 1 g Fat7 g Protein14 g Carbs18 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
14g
Fiber
18g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
18g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
140mg
Iron
2mg
Vitamin A
3396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
135mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment